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How to Get Your Body Ready for Working Unsocial Hours. Posted by Smart Rota on 12th May 2019

Working in hospitality can have its pros and cons. Being an employee for a bar, a restaurant, a nightclub or a hotel can be a really flexible job...Read More

Making Time for Self-Care at Work. Posted by Smart Rota on 2nd December 2018

In July of this year, The Guardian reported that the national average number of sick days for an individual has significantly fallen from 7.2 days in 1993...Read More

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